Compassionate therapy for every twist in your individual and relationship journey
Individual Therapy Services at ReSpark
ReSpark’s individual therapy is talk-therapy centered in Texas, Colorado, or Washington. We also offer in-person therapy for those in Austin, Texas or San Antonio, Texas. During individual therapy sessions, you have the opportunity to discuss all aspects of your life. This can include general anxiety, depression, life stressors and/or life transitions.
Individual therapy with a ReSpark therapist also includes the option to discuss any concerns related connection, intimacy and sexual wellness. All Respark therapists are AASECT Certified Sex Therapists and SHA Certified Sex Therapists, or working towards it, indicating extensive research and study in the field of relationships.
Together we can resolve conflicts and light the fire by learning practical tools that will stick.
Individual Therapy Concerns
- Body confidence
- Body image and comparison issues
- Body dysmorphia
- Shame reduction
- Anxiety and depression
- Personal growth
- Sex education
- Sex coaching
- Relationship concerns
- Intimacy concerns
- Sexual awakening
- Developing deep relationships
- Escapism
- Self-harming behaviors
- Sexual trauma
- Women’s Sexuality Issues
- Men’s sexuality issues
- “Sex or love addiction”
- Body confidence
- Body Image and comparison issues
- Body Dysmorphia
- Shame reduction
- Anxiety and Depression
- Personal growth
- Sex Education
- Sex Coaching
- Relationship Concerns
- Intimacy Concerns
- Sexual Awakening
- Developing deep relationships and friendships
- Escapism
- Self-harming behaviors
- Sexual trauma
- Women’s Sexuality Issues
- Men’s sexuality issues
- “Sex or love addiction”
Just want a therapist that is knowledgeable and affirming?
Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy and coaching fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including Esther Perel, Brené Brown, John Gottman, David Schnarch, David Ley, Chris Donaghue, and Marty Klein influence our therapeutic work with couples and individuals. Additionally, as AASECT-Certified Sex Therapists, we will work toward improving intimacy, strengthening communication skills, and communicating your desires.
TESTIMONIAL
“My Respark therapist is the Best therapist I have ever been with, and I've been with a few. She doesn't waste a minute of your time, and gives you the tools to improve your life. She is just amazing, wonderful and so helpful.”
HOW IS RESPARK DIFFERENT?
We see 500+ clients every month through our Online Therapy Program. After a decade of practice, we look forward to serving you through online counseling or via phone therapy anywhere in Texas, Colorado, Missouri, Utah, and Washington.
Respark is a talk therapy practice that is inclusive and affirming of all orientations, lifestyles, beliefs, and relationship styles. Respark’s team has a combined 70+ years of experience and consists of highly-specialized therapists who are committed to serving your individual and relationship needs. While most couples therapists do not receive any education in sexuality, the therapists on our team continuously seek advanced, expert training opportunities in sexuality and relationship issues so we can provide the most up-to-date and effective therapy to our clients.
We aim to provide high-quality couples therapy and the best sex therapy, individual counseling, and coaching throughout all of Colorado, Missouri, Utah, Washington and all of Texas with an office in Austin, Texas. Our counselors and coaches are available online for anyone nationwide.
At Respark, we specialize in moving through sexual issues by creating passion in your relationship and working towards relighting the fire of love in your life. Your sexuality can be a sensitive and frustrating topic, let our professionals help guide you through it.
Check out more resources below:
- Brene Brown, "The Courage to be Vulnerable."
- Sankofa Psychological Services, "Communication In Relationships: Gottmans: The Four Horsemen Of The Apocalypse."