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Online video and phone appointments are available. We have experience making these effective and successful.

Clients tell us we're friendly, down to earth and approach therapy in a collaborative manner. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Respark utilizes proven strategies and techniques including Post Modern Theories like Narrative, Solution-Focused, Sex Positive Coaching, Gottman Method, Mindfulness and other interventions tailored to your unique needs. Together, we will learn new techniques, assign at-home exercises, reading assignments, conduct in-session guided exercises and other activities that make therapy fun and productive. We'll work together to form an approach that will be tailored to your goals. Leading researchers, including John Gottman, David Schnarch, Esther Perel, Brené Brown, David Ley, Chris Donaghue, and Marty Klein influence our therapeutic work with couples and individuals. Together we can resolve conflicts and light the fire by learning practical tools that will stick.

There is no shame in getting help. At Respark, we are dedicated to helping you navigate through depression, anxiety, and other life stressors. Respark your love for life again. You are not alone!

Specific Issues in Individual Therapy

  • Body confidence
  • Body Image and comparison issues
  • Body Dysmorphia
  • Shame reduction
  • Anxiety and Depression
  • Personal growth
  • Sex Education
  • Sex Coaching
  • Relationship Concerns
  • Intimacy Concerns
  • Sexual Awakening
  • Developing deep relationships and friendships
  • Escapism
  • Self-harming behaviors
  • "Sex or Love Addiction"
  • Sexual Trauma
  • Women’s Sexuality Issues
  • Men’s Sexuality Issues