As Licensed Marriage and Family Therapists, we learn in our training that it can take couples on average 7 years to get help. This is similar to how long it may take to start sex therapy, although sometimes it might take even longer! Don’t make the same mistake. Sure, it can be nerve racking to…

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Austin couples therapist, Breanna Ansley shares a few details about her life as a sex therapist in Texas. Brenna also has experience seeing clients in rural areas in Texas in online therapy. Here are some of her influential media resources that have helped her along in her journey. Books recommended by our Austin Sex Therapist A few books…

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Our Respark Founder, Heather McPherson LPC-S, LMFT-S, CST was recently interviewed in Bravo. The article was centered on Denis Richards disclosing personal details from happy endings to penis size and cheating. Below are a few questions Heather was asked by Bravo. How can you have a sexy long distance relationship? If you are in a…

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On an episode of Dr. Phil in 2012, Dr. David Ley appeared to discuss sexual desire and monogamy. Dr. David Ley explained a huge component of attraction, facial symmetry. Women are more attracted to people with facial symmetry, as our brains analyze symmetry as having good DNA to reproduce with.  Dr. Phil asked David Ley,…

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In 2012, John Gottman made an appearance on the Anderson Cooper show. For those who don’t know, John Gottman and his wife Julie Gottman are psychological researchers who have done decades of work around divorce and marital stability. Although we don’t endorse their views on sexual health, the research on relationships can help anyone in…

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Why We Go to Therapy in the Midst of a Global Pandemic by Taylor Spaziani, Respark Intake Coordinator Being in the middle of surviving a global pandemic has all of us humans feeling all over the place with our emotions. Our feelings are riding a roller coaster ride, and we’re beginning to feel as if…

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By: Zanna Haney M.A., LPC-Intern, Supervised by Heather McPherson M.A, LPC-S, LMFT-S, CST This is a time when everything is moving to online platforms and digital media. This is something that we are accustomed to in other areas of our life, especially in the era of social media. However, it’s not something that many are…

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by Taylor Spaziani, Respark Intake Specialist On Friday March 27th, 2020 we held our very first Free Respark Support Group to support those struggling through the trying times of the COVID-19 Pandemic. From our support group we shared personal stories and struggles and exchanged strategies and techniques for how to stay uplifted during this time. …

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